ARE YOU READY TO CREATE A HEALTHIER, HAPPIER LIFESTYLE?
Learn. Shift. Grow. 2017 Wellness Symposium
A WELLNESS CONFERENCE FOR WORKING MOTHERS THAT PROMOTES A HOLISTIC VIEW OF WELLNESS
ABOUT THE 2017 WELLNESS SYMPOSIUM
The Learn. Shift. Grow. Wellness Symposium is an opportunity for working mothers to spend an entire day with like-minded women who want to improve the quality of their lives by focusing on mental, emotional, nutritional, and physical health. Through insightful speakers, thoughtful panel discussions, interactive sessions, and meaningful demonstrations, women will walk away from this event feeling inspired, renewed, educated, empowered, and ready to take action.
The Learn. Shift. Grow. Wellness Symposium will take place at the beautiful Turf Valley Resort in Ellicott City, Maryland.
We can’t wait for you to join us on Saturday, October 28, 2017 from 9am – 4pm.
Because as working mothers we have to learn how to shift our mindsets, change our habits, and focus on our health and wellness. Our success in doing so is strongly influenced by building a sense of community with women who have similar goals. We deserve to live our best lives. We owe it to ourselves and to the ones we love most.
BERGINA ISBELL, MD
Bergina Isbell, MD is a Board Certified Mayo Clinic trained Psychiatrist, speaker, and author. She leads a Telehealth practice where she provides mental health care, and is the founder of Growing in Grace, LLC a Life Coaching service. Dr. Bergina, as she is affectionately called by her patients and clients, believes in empowering people to grow beyond their current limits. She is a driving force behind positive change and building up people where they may have been torn down. She has great belief in the power of the spoken work and confidence in the Word, utilizing it to help patients “prosper and be in health, even as their soul prospers.” She has invested years of study in her medical profession to help others achieve their mental and life health goals. She enjoys Bible journaling, ballroom dancing, and painting.
Tanya Barnett is an energetic speaker, author, marriage advocate/coach, RED carpet host, radio host and the “Real” Wife Coach. She is the author of Being a Wife Just Got Real: Things I Wish I Knew, Before I Said, “I Do“. She founded the Real Wife Movement™ to equip single and married women with tools for creating strong relationships, marriages, and families. On her radio show, Let’s Chat with Tanya Barnett, she provides impactful information to empower women to live life to their fullest potential in their relationships and in their businesses. She also features women who are making a difference in their local communities as well globally. She’s been featured on the Tom Joyner Morning Show, NAACP, Congressional Black Caucus, Huffington Post, Rolling Out Magazine, etc.She is also the founder of Forever Free Books, a mobile literacy nonprofit, which delivers free books and story time to low-income children in their neighborhoods and schools. She has delivered over 11,000 books to children in need from DC to Los Angeles, from India to the Bahamas.She is a 2x marathoner, 2x triathlete and a serious book lover. She and her husband, Don have been married for 18 years and have 3 awesome kids.
Sandria M. Washington, a proud South Side Chicago native, is a lover of words with a 15 year media career as a writer, editor and publishing executive. Currently, Sandria is Executive Editor of BlackDoctor.org (BDO), the leading healthy lifestyle website dedicated to African American health. In her role, she oversees culturally-relevant editorial that touches more than 40 million readers each month and manages partnerships with key health organizations such as the American Heart Association, Sisters Network, the Association of Black Cardiologists and the National Medical Association (NMA). As a certified yoga teacher (CYT) trained through Moksha Yoga Center, Sandria combines the science and healing of yoga with the art and healing of creative writing to help people live their most authentic and inspired lives. Sandria is a graduate of the University of Illinois, Urbana-Champaign with a B.S. in Advertising. She loves food, concerts and body rolling in public. Follow her @sandriawrites on Instagram and Twitter.
WOMEN OF WELLNESS
Women of Wellness, LLC (W.O.W) is a health promotion and holistic wellness company that empowers women to take ownership of their total wellness. Founded in September 2013, by twin sisters Kanani Hines Munford and Kalila Hines, the company’s purpose is to empower women to unlock their success and the God given vision for their lives. W.O.W is committed to effecting social change through personal health transformations by promoting physical, mental and spiritual well-being. W.O.W offers a social media community, daily motivational moments, wellness coaching sessions, wellness workshops. WO.W challenges women to see their body as a temple while understanding and embracing their worth!
The W.O.W team has ran twenty half marathons (13.1 miles) and joined the 1% of the U.S. population that has finished a full marathon (26.2). Kalila was featured in the National Black Marathoners Association Newsletter highlighting her marathon journey. The W.O.W duo has been featured in the News Journal regarding their awesome transformation and fitness journey. Kanani is a Certified Holistic Life Coach with the National Exercise Sports Trainers Association (NESTA) – Spencer Institute and RRCA Certified Running Coach. Women of Wellness, LLC was recognized as a 2015 Readers’ Choice Finalist by the News Journal (DE Statewide paper) in the Beauty and Wellness category and has been recognized as a Soul of Women Honoree.
Bernetta Knighten, also known as the Dream Architect is a certified Life Coach who helps motivate women in developing a blueprint to follow their dreams. Bernetta is the creator of Bernetta Style, a lifestyle site and resource focused on motherhood (family), marriage, and motivating mothers to live the life of their dreams, one day at a time. Bernetta also launched The Knighten Project in 2015. It is a non-profit organization with a vision to reinvent how everyday people dream by making one big dream come true for people who have hope, but lack the network, resources, and opportunity. The Midwest native earned her Bachelor’s degree from Alabama State University and currently lives in the Tampa Bay area with her husband Earl, and 3 children.
Amy Taylor is a speaker, coach, entrepreneur and the CEO/Founder of AmyTaylorInspires.com. Amy works with women who are ready to emerge from shame, come out of hiding, and be more visible not just to themselves but to the world. Amy helps them to build confidence, come out of isolation, and to no longer stagnate their growth or hide from their own greatness. Amy’s greatest purpose is to encourage women to remove their “Shoe’s of Shame” and step into their shoes of “Power & Promise”.
Aycee Brown is an intuitive business strategist and entrepreneur. Her creative spirit and keen perception have made her an invaluable resource for professional artists, brands, and game-changers determined to shatter personal limitations and uplevel their quality of life. Aycee’s insights are a blend of art, strategy, education, and personal experience. They’ve been successful in many industries, and have led her to launch flagship brand Goodnight Darling Co., a lifestyle company that educates the overwhelmed on how to overcome energy depletion, stress, and insomnia.“Goodnight Darling Co. is an online oasis of rest and wellness for the high-vibe, high-strung person on the go,” Aycee explains. “We offer holistic products to improve peace, well-being, and energy. It’s my personal experience that when you take care of yourself, life takes care of you. You cannot function at your best when you’re not well-rested. I had insomnia so bad I couldn’t cry myself to sleep. Now I’m on a mission to make you fall in love with taking care of yourself. It’s the only way to living the life you deserve.”
Speaker, author, and coach, Deborah L. Mills, causes you to reach for “what’s next.” Her approach to strategic living and business building have set her apart as a leading transformational strategist. Her work has been noted in Forbes.com, Black and Married With Kids (BMWK), Ebony Magazine, theGrio, the National Association of Professional Women, and NorthWesternMutual.com. As a Certified Executive and Personal Coach with a degree in organizational leadership and management, Deborah helps you reach for your goals. She is equipped and gifted to serve those seeking to develop strong leadership and life skills, create systems and processes, and dig deeper to undergo holistic growth and metamorphic change.
Is a wife, mother, and blogger who is a go-to resource on health, wellness, finance, and parenting. She is currently a stay-at-home mom who holds a B.A. degree in English and History. In today’s technologically-driven society, where never ending work and over–connectivity is the “new normal,” health nutrition, quality family interaction and exercise are being neglected. Elle enjoys sharing easy tips to achieve balance and to connect with nature on her blog CleverlyChanging.com.Elle is a mother to a daughter with Sickle Cell Anemia and Type 1 Diabetes, so healthy eating is important to her family. She is also an ambassador for St. Jude Children’s Research Hospital. She is very conscious of her health and that of her family. A vegetarian for the last 20 years and now a vegan, she is taking nutrition and health a step further, exploring how to let food be her medicine.
Elle is a mother to a daughter with Sickle Cell Anemia and Type 1 Diabetes, so healthy eating is important to her family. She is also an ambassador for St. Jude Children’s Research Hospital. She is very conscious of her health and that of her family. A vegetarian for the last 20 years and now a vegan, she is taking nutrition and health a step further, exploring how to let food be her medicine.